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Healthy Corporate Growth

Employees are a company’s biggest asset
Healthy = Productive Employees

An artfully designed powerful 2 day program that combines


Yoga Asanas(Yoga Exercises)

Learn easy yoga poses that you can incorporate into your day for better health, concentration and balance

 

 
 

Pranayama(Breathing Technique)

proven to effectively reduce stress, relieve anxiety and promote positive mind

 

 

Meditation

For complete lasting physical and mental well-being

 

 

Practical Wisdom

 

 

 

Healthy Diet

We are what we eat. Maintaining a proper diet is essential for physical and mental health

 

 

Proven Benefits:

For the Employee

Reduce Stress Quickly & Effectively

Proper Rest and Better Relaxation

Builds Resilience from understanding the nature of the mind

Higher Employee Satisfaction

 

For the Company

Improve Productivity

Improve Profit

Reduce Employee Turnover

Reduce Cost Due to Absentee

 

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